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tmf news 30th November
OMG it’s December tomorrow! I can’t believe that the year is almost over – where has it gone?! This week’s update includes: Bewl Water run Christmas countdown Movember quick clicks December sessions...
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tmf news 8th December
Hi It’s a day late this week as I’ve been slightly distracted by a small black thing named Archie… I was just 20 last time I bought a puppy so it’s been a long time coming. I didn’t think I’d ever have...
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tmf news 15th December
Oooops! Another Saturday version of tmf news… It’s been a long and emotional week so I decided to give myself Friday afternoon/evening to focus on Christmas instead of being at my laptop…so far I’ve...
View ArticleHappy Christmas
Happy Christmas to all my fabulous tmf clients. 2012 has been an incredibly busy year and I’ve loved sharing it with you all. Looking forward to 2013 I will be spending a little bit of time over...
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Welcome to 2013
Happy New Year! So this is really late today – blame Archie! He pretended he was really poorly and in lots of pain so I had to break up my day at the laptop to take him to the vet, by which time of...
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8th February – the vaguely-Valentine-edition!
Welcome to your weekly tmf update. As I sit here I’m not quite sure what it’s going to include this week so I’m just going to get started and see what happens…here goes! Membership site: I have no new...
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22nd February –
It’s time for your regular weekly update from me at tmf central (aka my spare room turned office space!) This week I have mostly been blogging and finalising the set-up of my membership site which is...
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Comic Relief burpee-athon – 15th March
What a week!! I think it is fair to say that the team tmf Comic Relief burpee-athon has been an amazing success! Thank you so much for taking part and helping our team to smash the...
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Simple tips for fat loss
This week I thought I’d share with you some simple tips for fat loss so that you can try them out if you are feeling a little bit stuck right now. I’ve had a few people ask me about the best way to...
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tmf Christmas secret supper booking form
Hello & welcome to your weekly tmf newsletter. If it’s your first, I hope you enjoy it – if it’s not your first, I hope you enjoy it too! I’m a day ahead of schedule this week (go me!!) because a)...
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